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Pick a streak — its Ring or Calendar visualization becomes the story graphic. 1080×1920 PNG for TikTok / Reels / Shorts.

Edit Layout: drag boxes to move, corner handles to resize. Green dashes = safe margins. Or fine-tune any value below.

Dashed box = talking-head safe area (preview only, not exported). Import the PNG into Edits/CapCut and place the cutout there.